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Rooted-The Basics

  • •two coaching sessions per month

    • 3 curated example days of meal plans that rotate bi-weekly

    -bi-weekly coaching calls

    •weekly recipe inspo

    • personalized goal setting and tracking

    *this plan is a basic package to build your foundation for a healthy lifestyle

  • $100 per month

    (About $25 per week)

Bloom-A Deeper 

Approach

  • •Once weekly coaching sessions

    •3 curated example days of meal plans that rotate weekly

    -weekly check-ins

    -weekly coaching calls

    -daily inspiration

    -access to online accountability group

    *this package is perfect for those wanting a more in-depth personalized program

  • $180 per month

    About 45 dollars per week

Thrive-Precision Based Results

  • This package is all inclusive and comes with

    •8 coaching sessions per month

    • personalized nutrition journal

    •personalized guided journal prompts

    •Facebook group access

    •Coaching group chat

    • Fully customized weekly meal plan with ingredient list, expertly tailored to your goals

    •Access to educational video content from your coach

    •Exclusive access to recipes

    •Daily check-ins from your coach

    •Direct email access to all recipe ebooks formulated by your coach

    *this package is expertly curated for you. It is the most hands-on and most personalized for maximum results.

  • 3 month commitment required. Book your FREE call for more info.